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About Juliet
"Juliet is fun - our consultations are full of laughter, yet she is also extremely knowledgeable and very professional" Aurelia Ditton - Offshore Sailor Juliet's blend of experience of working with world class athletes, formal qualifications and fun personality make her one of the most sought after nutritionists.
Sports Nutrition
| Whether winning a medal, climbing a mountain, crossing an ocean, achieving a personal best or mentally outsmarting the competition is the goal; nutrition can provide the edge that will enable you to perform to your maximum potential. |  |
Workshops
“Interactive, motivating and extremely informative” A structured seminar or relaxed workshop environment enables a good understanding and appreciation of how nutrition can be used to improve health, mental and physical performance. |  |
Corporate Nutrition
Improving the nutrition of your company's personnel will result in multiple, tangible benefits to your business. Learn More .... Enhance : Health, immunity, morale, concentration, motivation. Reduce: Stress, sickness, fatigue, obesity, absenteeism.
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Medical Nutrition
The risk of developing and symptoms of virtually every illness can be positively manipulated with specialist nutritional advice. In illness, Juliet works alongside GPs and other health professionals. Quality of life improves, almost always. |  |
Sports Nutrition
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| Nutrition is an essential part of all aspects of training and performance. In sport the combination of nutritional preparation for fitness and technique, performance on the day and recovery offer the most powerful, legal, ergogenic potential available.
No two sports have the same demands; running football, rowing, sailing, golf, and others all differ hugely in their fuel, fitness, technical and endurance requirements.As well as the differing requirements between sports, individual requirements also differ enormously.
Core nutritional elements focused around fluid, fuel and fitness are fine for recreational fitness and all round performance. However, for specialist, extreme or elite performance a more detailed nutritional programme is necessary for a competitive edge. Coming soon... - Cycling
- Golf
- Gymnastics
- Rowing
- Sailing
- Swimming
- Triathlon
- Football
- Badminton
- Motor Sport
- Extreme
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Computerised Analysis
An individual nutritional analysis highlights areas where your nutrition can be improved to enhance your health and performance.  To find out more: info@nutritionforsport.co.uk
Clients & Endorsements
Ellen MacArthur “I am incredibly impressed by Juliet’s knowledge and professionalism”
Alex Cavell - Head Coach Oxford University (Rowing)
“Juliet brought a wealth of knowledge and direction to the club that significantly improved health and performance” 
Learn More....
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